So I started with the program Slim in 6 and although it was challenging, I managed to keep at it every day and changed my eating. The result...well take a look for yourself!
Before Starting Slim in 6,:
6 Weeks Later...:
Here are my "Before & After" measurments:
............Start........Finish
Body Fat%.....34%..........23%
Weight.......147lb........138lb
Chest.........39"..........36"
Waist.........33"..........29"
Belly.........37"..........32.5"
Hips..........41"..........38.5"
R Thigh.......23"..........21.5"
L Thigh.......23.5"........20.5"
R Bicep.......12"..........11"
L Bicep.......11"..........11"
This all equals a total of 9 pounds and a whopping 23.5" LOST!
And THIS is the program that made it all happen:
Are YOU ready to commit?
COMING TOMORROW: TGIF!
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2 comments:
Wow amazing! I hope TMT works that well for me :)
Nikki,
It can and it will! IF you truly commit to the workouts and eat the way you should! Make sure you know how many calories you should be eating per day to keep yourself losing weight, but not going into starvation mode! (That will completely block any progress!)
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