TGIF!

It's Friday, and I have to say, I could not be more excited! This has been a long, cold week and I am more than ready for the weekend! So, in the spirit of fun, let me recap my week for you!

Monday, I told you I had gotten sidetracked, HERE. That website really has me motivated to put my faith back on the front burner and get out there and either get back to going to our church or find a new church home!

Tuesday, I watched a near-brawl start during the kids exercising(I turned the camera off right before the punching and rolling around on the floor started, so I could intervene!) Hope you can see it okay..it turned out a little dark.:



Wednesday, we had a pretty significant Winter Storm. It was absolutely beautiful watching the snow fall for over 12 hours out our front picture window.

Thursday, I took a break from Pushing Play (it was a scheduled rest day for the Yoga Booty Ballet program I am following), and was amazed at the alien my 3 year old daughter built all by herself with no prompting from me!



And today, I plan on keeping up with my Flylady routines, Pushing Play, staying warm, and looking forward to our kid-free evening tomorrow night!


How was your week?

COMING TOMORROW: Week One of YBB Update!

I Interrupt The Regularly Scheduled Post...

So I was going to blog this morning, and I forgot. I apologize!

I got sidetracked HERE & HERE...I'll be back tomorrow.

If you check out these websites, share your opinions in my comments! I'd love to discuss!

COMING TOMORROW: What to do when you wake up to sore muscles after being sedentary for so long.

Welcome!

Welcome to the first post on "Kitchen Table Fitness". This blog is about me and my journey though fitness, business & mommyhood! Posts will vary in topic from day to day so please know that there will always be a little bit of everything so keep checking in!

My Goals for 2009:
1. Workout 5-6 days/week depending on my workout program. Today I have started a program called Yoga Booty Ballet and am excited to be "Pushing Play" 6x / week with it for the next few weeks. You can watch the video below to find out all about Yoga Booty Ballet & if you have any questions about it or are interested in starting it as your own personal workout program please email me or visit my profile on the Team Beachbody website.




2. Always use Beachbody's WOWY:Work Out With You program for accountability and motivation to Push Play on all the day's I've scheduled to work out! This program has honestly been a life saver for me in the past, and I've missed the people I've worked out with on there over the last few months. Again, if you're wanting to know what in the heck I'm talking about or are interesting in adding me as a workout buddy in WOWY, just shoot me an email!

3. Drink 8-10 glasses of water a day! Pretty self explanatory there!

4. TAKE CARE OF MYSELF!! I struggle with stress and anxiety and this is something that I plan to focus on taking care of in 2009!

5. Complete my daily chores so that my home is enjoyable to live in and so that our home renovation projects will go more smoothly!

6. Feed my hobbies! I love to cross-stitch and knit, so I plan on doing more of that this year as well.

7. Read my Bible more, and find a new church home!

8. Notice I didn't mention anything about motherhood? That's because doing all of the above, taking care of myself, will make me a better mother. I have seen it work in the past, and I know it will work again this year.


So now that you've read MY goals, what are YOUR goals this year? Lets come together, hold each other accountable and have a fantastic year!

COMING TOMORROW: How I got the name, Kitchen Table Fitness!